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Thread: Effective Ways to Relieve Stress

  1. 03-05-2020, 06:11 PM #1
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    Hariny
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    Effective Ways to Relieve Stress

    These are things that help you to get relieve stress.


    1. Spend Time With Friends and Family
    2. Don't think unwanted things
    3. Stay positive
    4. Motivate yourself
    5. Learn new things every day
    6. Be honest


    So guys, Can you please tell me your effective ways ?
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  2. 03-06-2020, 05:14 PM #2
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    Bhavya
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    Doing exercise,write down the reason for stress, laughing, chewing gum, smelling good fragrance, Avoiding procrastination, and listening to soothing music help you to get relieve from stress.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.​
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