People who are conscious about their health mostly drink green tea as green tea is considered to be of the healthiest beverages. So, today I thought to share some of the health benefits of drinking green tea. Let's have a look at them.

  1. Green tea may improve your brain function
  2. Green tea has healthy bioactive compounds
  3. Increase fat burning rate in your body
  4. Green tea has antioxidants that may lower the risk of some cancers
  5. Reduce your brain ageing
  6. Green tea reduces your bad breath problem
  7. Green tea may help you to protect yourself from type 2 diabetes
  8. Green tea may help you to protect yourself from cardiovascular disease
  9. Green tea may help you to lose weight
  10. Green tea may help you to live longer


Do you know any other health benefits of green tea?