In our busy lifestyle, most of us fail to take care of our own selves. But self-care is very much essential to living a healthy and content life. So, here are the eight types of self-care practices you should follow on regular basis. Have a look at the self-care practices below.

1. Physical Self-Care
2. Professional Self-Care
3. Intellectual Self-Care
4. Financial Self-Care
5. Spiritual Self-Care
6. Social Self-Care
7. Environmental Self-Care
8. Emotional Self-Care