If you’re anything like me, then Coffee is a lot like an “on button” for your brain. Even some studies link coffee consumption to improved health outcomes. But if your aim is to improve your work performance and productivity, there are better ways to stay sharp than simply brewing cups of coffee. So, here are the seven proven ways to stay sharp, alert, and focused.

  1. Allow Your Mind to Wander
  2. Stop for a Break
  3. Train Your Brain to Stay Focused
  4. Get Some Exercise for Your Body
  5. Declutter Your Office Space
  6. Improve Your Sleep
  7. Don’t Rush Things