Trying to stay fit doesn’t mean you have to starve yourself, nor does it mean eating leaves, carrots, and low-fat spreads. In fact, you can prepare healthy diet foods at home. So, here are the seven healthy homemade diet foods.

1. Bircher Muesli
2. Homemade Bone Broth
3. Chia Seed Pudding
4. Keto-Friendly Pancakes
5. Kimchi
6. Golden Milk Latte
7. Kefir