Reputed Member
In a stressful life the time we’re happy is very less. But we all seek for the happiness outside but not it is. Feel happy by little things that you do.
Here are some tips to follow,
- Go to sleep when you tired.
- Celebrate Small victories.
- Put down your electronics at least an hour.
- Learn something new always.
- Don’t dwell for too long.
Share your thoughts what are the real little things that make you happy?
Reputed Member
-Stay silence for few minutesOriginally Posted by assassin
-Spend some time with family members each day
-Having a leisure time activity totally different from your career or studies
-Listening to my favorite music
Let's be the change
Administrator
Very true when we start enjoying the little things, life seems more happier, Playing with my dog,Creating some new handcrafts and Cooking some new recipes correctly are some of the little things that makes me happy.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
I agree with all your points. The first one and the second one I have practically experienced. I am in the habit of going to sleep when I am full of stress and to make my mind. Actually It works for me.
Try to be Dynamic and Independent
Reputed Member
Absolute true.. I feel the silence brings happy too. During that time I love to listen the sound of my watch ticks.
Reputed Member
That's It, I used take a nap when I feel tired or Stressed, It'll make us refreshed! Sleep is much more important to everyone.
Reputed Member
My happiness is in staring at the empty wall and taking some time to be with myself. People may think it's crazy to stare at a wall or ceiling, but somehow my creativity spurs when I stare at something plain and empty.
Looking at the ceiling, I imagine everything around me and that makes me feel like I'm living in a parallel universe. It simply makes me happy.
Administrator
Agree silence make us feel content, It allows us to spend time with our inner selfStay silence for few minutes
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
Reputed Member
It's really different @Shana, Now I understand one thing. Everyone have unique methods to keep them self happy. I have this kind of habit, not in a room but sit on a beach and watch the waves makes me calm mostly.
Reputed Member
It's not really that different. Try it once. Just sit somewhere and stare at a place. That's all it needs. I think of all the alternate endings of my life, think of something, think of nothing, or even think of a song. Just sit, stare and think. Since there aren't any beaches in my place, I just do this instead. Cost effective, you see.
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