Thread: Did you know ? Are you still not donate the blood !!!

Originally Posted by Wondergirl

450ml of blood can save as many as three lives.one out of there of us will need blood in our life time .
Even with all of today's technology ,there is no substitute for blood.
" Someone has to give blood
in order for someone to receive Blood".
Are you kindness person ,if you interested to donate the blood
you may have more benefits

1. Reduce cancer risk
2. Lower cholesterol level
3. Replenishes blood .
4. Boosts the production of red blood cells.
5. Beneficial for the human heart . Guys kindly be share how to prepare before blood donation

Start eating iron-rich foods like eggs,spinach,beef and whole grains two weeks before your donation, keep your self hydrated.Few hours before your donation eat some snacks and atleast drink three glasses of water. So that you won't feel faint.

Originally Posted by Wondergirl

much needed things ,how prepare before blood donation .
use for Blood donates

Thank you friend

It's my pleasure Wondergirl, In fact you shared some interesting benefits of blood donation which will inspire more people to donate blood.