Which is better, studying until late at night or studying in the early morning?

**Lorraine** · 08-14-2018, 09:06 AM

Originally Posted by Shivani

yEAH TRUE STUDYING IN THE MORNING IS GOOD UNLESS UNTIL YOU DONT FALL ASLEEP LOL!

Yah... basicaĺly that's the reason to prefer day time. I can start it from 6.am of the day and continue it until 10-11p.m actually... but after that If either I stay without sleepy I can't keep anything In my memory😆

**Bhavya** · 08-26-2019, 01:25 PM

Originally Posted by Moana

yEAH TRUE STUDYING IN THE MORNING IS GOOD UNLESS UNTIL YOU DONT FALL ASLEEP LOL!

No I usually not fall asleep in the morning I can wake at 1 am and study continuously but can't stay awake and study after 11pm. So usually I study till 10 pm then wake up at 2 or 3 am to continue my studies.

**Bhavya** · 08-26-2019, 01:30 PM

Originally Posted by Assassin

I'm a late sleeper neraly it's like 12 or 1 am but really it's not good for our health. We need to talk sleep before 11 pm because at that time our mind works on relax and also our immunity system function properly. So better avoid late night studies wake up early and try to practice in morning. Still I'm practiceing... ☹️

True Assassin we should go to bed before 11 pm. we need to give rest to our body and brain from 11 pm to 3 am because in this time period our brain tend to take rest. If we awake and do work at this time period our brain will not get the needed rest and become more tired which is not good for our health.