Thread: Guys How do you get through a bad day?

Hello Friends,

Not everyday go as per our wish, Sometimes we have to go through a bad day.
I want some tips to get through a bad day.


Can you guys tell me how do you get through a bad day?

Originally Posted by Bhavya

Hello Friends,

Not everyday go as per our wish, Sometimes we have to go through a bad day.
I want some tips to get through a bad day.


Can you guys tell me how do you get through a bad day?

At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.

Originally Posted by Shivani

At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.

Agree sleep will help us to erase the bad impact of the day.But Sometime bad thing happens in the beginning the day at that time you have to spend the whole day without its impact, In such situation we have to do something to get through it.Do you have any tips for it?

I am agree with you.Sleep doesn't heals all the problems in our mind. But, It heals a bit and makes us fresh.

How can we forget that bad day from our mind? Do you have any tips.

Originally Posted by Bhavya

Agree sleep will help us to erase the bad impact of the day.But Sometime bad thing happens in the beginning the day at that time you have to spend the whole day without its impact, In such situation we have to do something to get through it.Do you have any tips for it?

Yes I do go through these kinda situations I just put on my headset and listen to motivational songs.

Originally Posted by Shivani

At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Originally Posted by Lorraine

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Yes, but taking a deep breath is not a task it is mostly done by everyone!

Originally Posted by Shivani

Yes I do go through these kinda situations I just put on my headset and listen to motivational songs.

Yeah listening to motivational videos help us to reduce our stress and also cheer up our mood.

Originally Posted by Lorraine

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Thanks for these tips Lorraine, Self blaming is the main reason for our stress and bad mood.
As you said we should accept our mistakes and rectify it.other than blaming our self.