Thread: How can we overcome an embarrassing incident memories?

Hello Friends,

Definitely we all have some embarrassing incidents in our life. Sometimes these memories never leave us.
Every now and then poping up in our mind and make us feel embarrass again.


Can you guys tell me how to get rid off these embarrassing memories?

Originally Posted by Bhavya

Hello Friends,

Definitely we all have some embarrassing incidents in our life. Sometimes these memories never leave us.
Every now and then poping up in our mind and make us feel embarrass again.


Can you guys tell me how to get rid off these embarrassing memories?

Yes, everyone goes through these kinda situations. As we know memories can't be deleted unless until we are brainwashed, although we can pretend ourselves as if it can be erased literally it can't be.

The one thing I used to do when being hit over and over again with these weird memories I listen to motivational songs, watch videos. These two things would definitely clear up my mind.
Maybe you should try this as well

Originally Posted by Moana

Yes, everyone goes through these kinda situations. As we know memories can't be deleted unless until we are brainwashed, although we can pretend ourselves as if it can be erased literally it can't be.

The one thing I used to do when being hit over and over again with these weird memories I listen to motivational songs, watch videos. These two things would definitely clear up my mind.
Maybe you should try this as well

Yeah with a positive distraction we can come out of the memory .But How can we stop them to hit our mind again and again?. And our mind will delete unimportant memories otherwise we must have remember every single incident happen in our life from childhood.

Originally Posted by Bhavya

Yeah with a positive distraction we can come out of the memory .But How can we stop them to hit our mind again and again?. And our mind will delete unimportant memories otherwise we must have remember every single incident happen in our life from childhood.

As I told earlier the only solution to erase something permanently from your mind, you've to go for a brain wash.

Originally Posted by Moana

As I told earlier the only solution to erase something permanently from your mind, you've to go for a brain wash.

Haha, Then you mean to say that we should get an electric shock and erase all those memories from our mind, isn't it?