Thread: How to reduce my weight?

I want some good effective ways to reduce weight because I spent morning time on a workout. still, I didn't reduce my tummy fat. Please give quality methods to me. (Food, Exercise, Play and etc)


Last 3 months ago I was thin but nowadays I become fat. I also have a haemoglobin problem as well.


Please give a better suggestion to me to reduce the tummy fat.

Don't do the waste workouts, do all the home cleaning works automatically you will lost weight.