Want to be consistently happy? Then begin to be good with your own self. Most of the people think chasing and achieving their highest goals will make them happy, but the truth is being good yourself make you happy and help you to achieve your life goals.


Perform these acts of kindness on yourself to make yourself happy every day.

  • Every day do one nice thing for yourself
  • Listen to your own thoughts
  • Forgive your own self
  • Accept the current self of yourself
  • Get away from the toxic people in your life and workplace
  • Give more priority to your health
  • Take your meals on time
  • Breathe out your stress and other negative feelings
  • Give some welcoming space for yourself
  • Allow some sunlight to shine on your face



Friends follow these steps to lead a happy life