There are times in our lives when things get a bit difficult and we easily fall into a slump based on one negative experience. However, there are way to redirect our mind and remain positive in difficult situations. Have a look at those ways here:

1. Write a gratitude journal
2. Everyday have time for self-care
3. Begin your morning with positive mindset
4. Don't involve yourself in gossips
5. Take breaks from your daily routine
6. Have some humor in life
7. Regularly do meditation