Thread: When I am upset, I can't tolerate people talking

Originally Posted by Dhanush

When I am in upset mood, I can't even tolerate people casually talking around me, It makes me annoyed and I get angry, I know it's not a good habit. Can you guys suggest me some useful tips to change this behavior of mine? Thank you.

Dhanush, really it's not a good habit, but sometimes we feel this way. The best thing you can do is, stay alone until you feel better or if you are in a public place like work or college just put on your headphone and listen some melodies this will help you to make your mood better.