How to start work every morning without stress?

**COD** · 12-10-2019, 09:39 AM

For many people they feel stress in the morning which affect their productivity in work. With the time pass the stress will get away, but it is difficult to cope up with the stress in the morning. Does anyone have any suggestions to cope up with the stress in the morning?

**kanak** · 12-10-2019, 11:20 AM

Sleep early and wake up early. Don't fight with your family members in the morning that will ruin your day. That is my suggestion.

**Bhavya** · 12-10-2019, 12:23 PM

Originally Posted by Wanot

For many people they feel stress in the morning which affect their productivity in work. With the time pass the stress will get away, but it is difficult to cope up with the stress in the morning. Does anyone have any suggestions to cope up with the stress in the morning?

Wake up early, start your day with morning exercise and reading good books. Don't fight with anyone in the moring be it a family member pr colleague and Get to your work bit early this will help you to start your work in an organized way.