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Thread: What are the common health mistakes women makes?

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    Jonny's Avatar
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    What are the common health mistakes women makes?

    In this busy world mostly women not care about their health. In my point of view these are the common health mistakes women makes,

    1. Not drinking enough water.
    2. Skipping meals and not eating enough whole foods.
    3. Exercising too much.
    4. Not getting enough sleep.
    5. Skipping exercise.

    So Guys, please share your opinions here.

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    Bhavya's Avatar
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    Quote Originally Posted by Jonny View Post
    In this busy world mostly women not care about their health. In my point of view these are the common health mistakes women makes,

    1. Not drinking enough water.
    2. Skipping meals and not eating enough whole foods.
    3. Exercising too much.
    4. Not getting enough sleep.
    5. Skipping exercise.

    So Guys, please share your opinions here.
    True Jonny, In our busy schedule we often skip our health. Don't give ourself the rest and relaxation also the health mistakes we make.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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