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Thread: Important Self Care Tips for Workaholics

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    Jonny's Avatar
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    Important Self Care Tips for Workaholics

    Take vitamins daily.
    Exercise
    Vacation time
    Read books
    Meditation
    Enjoy your hobby
    Don't forget to sleep


    I gave some self care tips for workaholics.
    Guys, please share your thoughts here...

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    Bhavya's Avatar
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    Nice tips Jonny, I personally follow the below things to self-care myself.

    Having a relaxing bath after work to get rid off tiredness and negativities of the day
    Talk with my family or friends at least half an hour a day
    Having my own lesiure time hobby
    reading books and learning new things daily
    Do regular exercise
    Allocate some alone time for myself.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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