Thread: Day Time Sleepiness? Here's how to overcome it!

Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.

• Drink your coffee 15 mins before taking a nap.
• Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
• Don't drink more than 3 cups of coffee per day

Hope it helps you! Give your feed back friends

Originally Posted by Sheero

Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.

• Drink your coffee 15 mins before taking a nap.
• Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
• Don't drink more than 3 cups of coffee per day

Hope it helps you! Give your feed back friends

Really I am experiencing this bad thing. Every afternoon most commonly after having the lunch I am getting sleep. But it is not good at least for my health.

Originally Posted by Lorraine

Really I am experiencing this bad thing. Every afternoon most commonly after having the lunch I am getting sleep. But it is not good at least for my health.

I could understand you. Try out the tips mentioned above,it will help you Lorraine

Originally Posted by Sheero

Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.

• Drink your coffee 15 mins before taking a nap.
• Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
• Don't drink more than 3 cups of coffee per day

Hope it helps you! Give your feed back friends

When I finish making coffee my nap will go away. Nice idea to wake my self.